I was interviewed by the very talented @donnierust you can read the fantastic article:
I authored a chapter in the Real Talk Real Women book, which is in the top 5 motivation and top 5 in personal health on Amazon. My chapter on Achieving Success.
Learn the keys to my success and how you can train like me and change your shape forever.
I am here to help you achieve your fitness goals, whether that is to compete or to tone up.
My site will help you with everything you need to know to;
Get the body YOU DESERVE
Exercise is just like eating, sleeping and breathing - it is necessary to your survival!
I love UFC & MMA Sports
I am a Rugby Union supporter
I love car racing, NASCAR & V8 Supercars. I started racing stockcars at 15 years old and come from a racing family.
I am an avid Stand Up Paddle Boarder (SUP)
I love my pets. Horses and Staffy's Rule!